Put a glass of water, filled to the brim, on a table and then lightly jostle the table, water spills out. Nothing else comes out. Just water. You may want something else but the glass has water so water comes out. Put anger or bitter or jealousy in your heart, as soon as you get jostled by life, those things will spill out. Fill a bowl with candy, to the brim, sometimes, a couple pieces fall out from gravity. Fill your heart with Jesus, Jesus won't wait to be jostled to come out but when we are jostled, Jesus will spill all over the place.
Lord, help me to make sure that I am filled with what I want to come out of me.