It is easier to protect ourselves from the tangibles. Put on a helmet when riding a bike. Wear a jacket when it is cold and raining outside. Put on sunscreen after experiencing a bad burn. Put your hands up if someone is going to punch you in the face. What about the intangibles? Unfortunately, words and actions from others often cause the most harm. Even worse, the voice in our own head can do even more damage. A good habit is to not only buckle up when we get in a car, but buckle up our heart when we get up in the morning.
Lord, I am not good at guarding my heart so I need You to intervene to remind me or pick up the pieces after the damage is done.