Stress is a neutral term. We are the ones who have given stress a negative connotation. Stress is pressure or tension exerted on something. We lift weights to stress our muscles so they get stronger and we are better. Teachers/professors give homework to challenge and stress our thinking and minds so that we become better. Life gives us problems and issues that are uncomfortable so that we can work through them and become more resilient and better. When we start to see "demands on our lives" as an opportunity to be "better" and not "bitter" then we WIN!
“The greatest weapon against stress is the ability to choose one thought over another.” William James
“The greatest weapon against stress is the ability to choose one thought over another.” William James
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