Motivation comes from the Latin root "movere" which means "to move". We need motivation to move from behaving, feeling or thinking one way to behaving, feeling or thinking a better way. When we begin something like a New Year, new semester, new season, new workout plan, new eating plan, new study routine, new spiritual plan, we usually don't have a problem because we just started. We moved already. But over time, we lose motivation. We lose a desire to move more. We become stagnant. We need to be intentional about moving. NIKE came out with a marketing campaign a few decades ago and it has become a part of our every day language. It is three simple words and the words simply encourage us to move. Every NIKE add plays into our emotions and often give us motivation to do something. NIKE understood that people are naturally unmotivated. Instead of telling us to buy their shoes, they tell us to move ... so we go and buy their shoes. Today is a great day to see where in your life you need to move more. Move from being in the same place you were yesterday. Do more. Do different. Just Do It.