If you know anyone in your life who is struggling with their mental health and/or find themselves depressed and struggling for purpose or hope, please help them to devote their day to making another person's life better. Grab their hand and go serve others together. Challenge them to find someone else in their life that they can help in tangible and intangible ways. The sooner we focus on others, the better life we all will have. “When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.”— Eleanor Roosevelt
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