Gate Keeper!

Back in the day (which was a Tuesday most likely) castles had a moat and a drawbridge and a large gate that kept the bad people out.  The Gate Keeper was tasked to open the gate for those who belonged in the castle and would not cause harm inside the castle.  We need to see our minds as a castle, with a really strong and wise gate keeper that is really good at their job and discerns who they let in.  Unfortunately, many have drained their castle moat, left the drawbridge down and the gate wide open and have installed some neon flashing signs that say "Everyone is welcome inside.  Make yourself at home"   "No one can make you feel inferior without your consent."  Eleanor Roosevelt