Success. Achievement. Winning. Peak Performance. Potential. Victory. All goals worth pursuing. Four words that are often cited as being essential to accomplishment of these goals: Composure. Concentration. Confidence. Commitment. On a scale of 1 to 10, how would you rate yourself on these skills? Composure: How much self control do you have during practice and competition? Concentration: How well are you able to focus on the task at hand during practice and competition? Confidence: How much do you trust/believe in your ability to perform a given task in practice or competition? Commitment: How willing and able are you to press through adversity during a practice and competition? How can you improve on each of these ratings today?