https://www.youtube.com/watch?v=WLT1FdjbaWw
Anger is an emotion. All emotions should be properly managed so that they do not result in improper behavior. Being angry for a long period of time not only eats at our own character and attitude, but pours out into our behavior. Justifying our anger is a natural human behavior. It is very easy to find a reason that our anger is "right". Sure, there are times when we are angry and soon after we quickly identify that we were impatient or "hangry" and then feel bad about that anger. Unfortunately, more time than not, we find a reason that our anger is the right way to react to something or someone. And then that anger leads to incorrect behavior and actions. Identifying our anger and understanding why we are angry will help us to then address the anger and not allow it to lead to improper actions.
Anger is an emotion. All emotions should be properly managed so that they do not result in improper behavior. Being angry for a long period of time not only eats at our own character and attitude, but pours out into our behavior. Justifying our anger is a natural human behavior. It is very easy to find a reason that our anger is "right". Sure, there are times when we are angry and soon after we quickly identify that we were impatient or "hangry" and then feel bad about that anger. Unfortunately, more time than not, we find a reason that our anger is the right way to react to something or someone. And then that anger leads to incorrect behavior and actions. Identifying our anger and understanding why we are angry will help us to then address the anger and not allow it to lead to improper actions.
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