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Progression!

7/16/2020

3 Comments

 
Progression is the gradual and systematic movement toward a destination that requires time and patience but also intentionality.  Success only occurs when the body is pushed to the next level but injury is only avoided when that next level is reached gradually.  There is a fine line between moving forward and moving forward too fast or too slow.  Avoiding injury helps to avoid uninterrupted training which aids in following a natural and gradual progression toward success.
3 Comments
Robert Hahn link
10/16/2022 04:27:23 am

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George Strickland link
10/20/2022 08:37:31 am

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Thomas Porter link
10/27/2022 07:07:57 pm

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