Rarely does anything good happen between the hours of 10pm and 2am when it is dark and the lights are off. Most of our worst decisions happen when we are tired and vulnerable and that is typically nighttime. But it can also be when we are in a "dark" place ... sick, overwhelmed, stressed out, etc. We need to WAKE UP and be aware of when we are more exposed to temptation and poor choices.
Lord, help me to WAKE UP and be more aware of when my emotions control me instead of me controlling my emotions.